Bayfield CO online payday loans
The good news for the estimated 54 million Americans who have prediabetes is that many can prevent their conditions from progressing through moderate exercise and changes to diet. In fact, many of them might even be able to return their blood glucose levels to normal. The DPP found that patients who lowered their body weight by a mere 5 to 10 percent--typically just 10 to 15 pounds--through diet and moderate exercise reduced their risk of developing diabetes by 58 percent. These interventions were even more effective among patients older than 60: their risk fell by 71 percent. And it should go without saying that regular exercise and a healthy Bayfield CO online payday loans diet can help keep people from acquiring prediabetes, too.
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